Category Archives: Personal Best

Some Life Lessons Take a Lifetime

Patience and Pacing If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will know complete peace and freedom. Your struggles with the world will come to an end. ~ Ajahn Chah, A Still… Read More »

My Wishes for Patients

“The first wealth is health.”    – Ralph Waldo Emerson Medical Wishes for You First and foremost:  may you have affordable health coverage (co-pays, premiums, and deductibles). Second first:   may you have knowledgeable and compassionate physicians work with you and then… May all your doctors see you on time May all your lab techs… Read More »

Holiday Gifts or Guilt?!

This time of year feels like life is running on fast-forward. And for what? Everyone I talk with laments the commercialism of Christmas. Yet we continue to participate. People (women, mostly) feel obligated to give gifts to people whom they usually don’t even send a birthday card during the year. They confess to having a… Read More »